About Me

Hey, i’m Lauren 🙂

Welcome to my blog! I hope this helps all those lost twenty-somethings out there just like me. Feel free to comment all over my page send me emails whatever you’d like!!! This page is just as much for me as for you. My goal is to help others find their path just like I’m trying to find mine.

I graduated from the University of Iowa in 2015 and since then have been working towards getting into physical therapy school. I graduated with my Bachelors degree in Health and Human Physiology with an emphasis in health studies. I’ve always had a huge passion for health and wellness plus injuries are just the coolest!! HA I’m a huge nerd and school always came easy to me until college. I never heard the words fail, you’re not smart enough, or pick something else until then. Growing up I was taught that I could do anything or be anyone I wanted to be, but now I’m surrounded with dreams don’t come true and get used to disappointment. Well I don’t know about you but I’m done with that!  My goal is to change lives even if its just one! I want to show people that it is still ok to have dreams and goals AND YES FAIL! Lets take this journey together and bounce back against all those millennial haters out there. I want to fill my blog with facts on fitness, nutrition, and life. Hope you enjoy 🙂


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